My food today was really bad but I'm going to write it down anyway for personal motivation
Cheerios with milk
Chicken Tetricini (noodles, chicken, cheese, stuffing on top)
Corn
2 white chocolate covered oreos (YUM!)
1 gum drop
spaghetti with meaty sauce
The reason I say I didn't eat well today is because my fruits and veggies are def. lacking! I think I'm going to eat an orange and tomorrow I'm definitely going to eat more fruits and veggies.
Also I'm going to go to the gym tonight. I have been feeling a little bit better so that's good. I feel like a flubby person right now and I know the gym is just what I need.
1 comment:
Hey...your day looks good compared to mine in the past few days. I totally hear you on the lack of nutrition. I am struggling with that myself. Good luck! Oh, and Lisa's friend, Becca (on her fitness blog), posted some meal plans on her blog. She inspired me to put together a meal plan for the next few weeks.
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