After Turkey Day

So here I am. On Thanksgiving I did 20 minutes on the stairs and 20 minutes on the treadmill totaling almost 4 miles. I was going to go to a class but totally slept in! I haven't been feeling well since last Sunday, I think I have the flu. Hopefully I will get feeling better soon because I haven't gone to the gym since Thursday! Oh well, there's always tomorrow right? And I'm not giving up the fight!

Tomorrow

So Danny and I were going to go to the gym after work today. So I got my stuff all ready this morning and then he said all the fam was meeting for dinner so we should go after the dinner and movie. I wanted to bring our workout stuff w/ us in the car and then we could workout right after the movie but Danny thought we could just go home first. We got home and it was like 9:30 and I didn't feel like working out anymore and I was kind of bugged that we just didn't go! I did do 60 minutes on the treadmill on Monday night, and almost 5 miles. I was doing intervals which I love!

SO the plan for tomorrow is to go to the 8:30 "athletic training" class with or without Danny. I've got to keep working out so I can feel good and look great! Also I think I'm going to start posting my food. I haven't been wanting to because I've been eating bad foods lately. It will probably motivate me to eat better though if I know the whole world can see it!

What a bust!

So the end of last week and the weekend were kind of a bust to say the least. I didn't workout all weekend because we were at our cabin and then yesterday I felt so sick! I was dizzy and nauseous and just didn't feel like doing anything. Danny felt the same way on Friday so we think it was the flu or something? I was going to exercise this morning but Danny and I are going tonight when he gets home from work. I did manage to lose another 1/2 pound so that's good! Better a little then nothing at all right?! My goal of 2 lbs a week until the cruise will hopefully work but I know I need to work hard! I'm going to workout everyday, except maybe Friday because I'm going shopping! Even on Thanksgiving there's a girl teaching a boot camp class that I'm going to. I hope it's hard because that's what I need!

No Worries!I

No worries here. I'm still trying to exercise and eat right. In fact this week I have had a salad every day for lunch, along with other things. But that's still way good. I went to a weight class on Monday and it totally kicked my trash! I'm going to the gym tomorrow but it will probably be late which I don't really like. I think it makes it hard for me to go to sleep but I REALLY need to workout!!

Tonight I was talking to my cousin and earlier this year we had decided to lose weight together. Well it obviously didn't go well since I am still here but I am bound and determined to lose the weight this time. And I even have a little incentive. If I reach more of my goals then she does she has to buy me a present on our cruise! And of course vice versa. So I have 15 1/2 lbs to go. It seems like a lot but if I just take it one day at a time and one pound at a time I can do it. I have to lose 1.8 lbs every week to reach my goal! I know I can do it because I know that if I don't I will be so upset during the cruise that I just didn't get my butt in gear! I'll update about the workout tomorrow-hopefully 45 min on the stairs!

Friday weigh-in, the weekend, and today

So Friday I forgot to weigh-in! I decided that I wouldn't weigh in but then on Sunday afternoon I weighed my self and I lost 2 pounds! Whoopeee! I am way excited about that. I did have fat-free frozen yogurt on Saturday but that's okay right? Tonight I did my lift class which was way hard and then I did stairs for 20 minutes. Tomorrow I hope to do stairs for 30 minutes. I don't know how much longer I will be losing weight because I might have to start gaining weight in a few months, we'll see!

Monday and Tuesday

Yesterday I went to a lift class at the gym and it was totally way hard! Then I went to a 30 minute cycling class that kicked my trash and hurt my tush a little bit. Today I didn't go to the gym because Danny and I did tons around the house and I figure that's my cardio for the day. So tomorrow, I'm planning on doing weights again and cardio. It should be fun! or at least rewarding... We'll see on Friday and hopefully there will be a weight loss!

Oh and I've been doing very well on eating good food too so hopefully the combination of them both will give me results sooner than later!

The Weekend

Well so far the weekend has been half bad half good. Yesterday was Halloween. I did indulge and it wasn't good. To keep things short. Yesterday was bad but today at 9 I went to the gym and took a way hard cardio/strength class that was awesome! Then I met with a personal trainer and she calculated my body fat. Oh man, I didn't think I had that much body fat. Oh dear. I think that that gave me enough motivation to workout everyday, no matter what.

Oh and I didn't weigh in yesterday because I forgot and now I really don't want to because of last night. So hopefully next week will be a big weight loss!