Monday, September 29, 2008
Last Week
Well last week was.. okay to say the least. It was my birthday on Friday and so basically this whole weekend I didn't workout and I ate lots of bad food. So I am really going to try to go off candy all together until Halloween. So hopefully it will work out great!
Sunday, September 21, 2008
Discipline
I think I might have the worst discipline to stick to a plan. The deleting candy/sweets plan. Yeah that didn't work. Unfortunately there is candy corn at my house and I keep taking one there and one there. And yesterday was so crazy that I didn't have time to work out, but I did move some furniture. It's hard for me to find a time to exercise unless it's really early in the morning because after work I don't want to leave and go exercise. I want to hang out with my hubby and there always seems to be something we have/need/want to do after working hours.
I did weigh myself yesterday and I was a bit disappointed with what the scale was telling me and I know I haven't just gained muscle.
So here's the plan and we'll see how I do:
1500 cal per day
exercise daily
drink 2 mugs of water at work (I think they're 32 oz?)
Long-term goal:
No candy
So, whenever I have too many goals I get overwhelmed so this week I am just going to try to exercise everyday...before work. I think I can do it and I really want to so hopefully tomorrow will be great!
I did weigh myself yesterday and I was a bit disappointed with what the scale was telling me and I know I haven't just gained muscle.
So here's the plan and we'll see how I do:
1500 cal per day
exercise daily
drink 2 mugs of water at work (I think they're 32 oz?)
Long-term goal:
No candy
So, whenever I have too many goals I get overwhelmed so this week I am just going to try to exercise everyday...before work. I think I can do it and I really want to so hopefully tomorrow will be great!
Friday, September 19, 2008
Today
Well since I don't have a plan yet today didn't go so well but it's not over yet so I still have hope. I drank a lot of water but ate a little too much candy. Darn work! I swear there is more candy and treats and sweets and bad things to eat at my work then I could've ever imagined. And I am a sucker for sweets, especially chocolate. I'm just going to have to say no! I think I will also have to ban candy from my diet for, let's say, a week. Not too long because Friday is my birthday and I definitely want to indulge in some cake and ice cream.
As for before and after pictures I don't know if I want to do those. We'll see after I get way in shape and am more comfortable with my body. I will think of a do-able plan tonight.
Oh and I did my measurements today after work. I forgot to weigh myself last night so that will have to wait until tomorrow. So, let the planning begin!
As for before and after pictures I don't know if I want to do those. We'll see after I get way in shape and am more comfortable with my body. I will think of a do-able plan tonight.
Oh and I did my measurements today after work. I forgot to weigh myself last night so that will have to wait until tomorrow. So, let the planning begin!
Thursday, September 18, 2008
The Plan
So, I guess I don't really have a plan yet. I want to loose weight but that's not the most important thing for me. I think I could loose just a few pounds and be in way better shape then I am now because I would have more muscle mass. For me it's the measurements and then the weight that matters. So, I guess I should start out by weighing myself tomorrow(in the morning) and taking my measurements. Then I guess I will figure my goals from there.
Here Goes
Thanks to Danny's cousin Natalie I have been completely inspired!! I have started this blog because I too am going on the same cruise she is in January and feel the same way about the whole swimsuit issue (and not being tan but that's a lot easier fixed with a trip down "mistic" tan way...) I'm not fat by any means but I do have flub. I'm like a fat skinny person. Not fat, squishy. And that's all going to end. I've been trying to eat better and work out lately but it's just not going anywhere. So hopefully by blogging I will be able to better keep track of my progress and have others to motivate me.
Thanks Nat!
Thanks Nat!
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