Goal Check #4

It's been a while! I guess that's what a trip and recovering from a trip will do to ya! I did have lots of fun on vacation and I did gain a teensy bit of weight but it's coming off fast so maybe it was water weight? :) Before my trip I talked about keeping track of everything I ate and counting calories and posting. Well, I did everything but the posting so at least I got something accomplished!

So on to the goals!
#1-vegetables-I didn't get my 3 servings in a day but I did get at least one so
#2-exercise-I definitely got my goals in during our trip so that's good!
#3-BMI-It's going down slowly after my trip yay!

So, not much to report except now I am losing weight I've already lost like a million times. At least hopefully this time I can keep it off, at least until I get pregnant again!

Goal check #3

I don't even want to do this this week. I am feeling a teensy bit like a failure. Over the weekend I way overindulged at the cabin and when I got on the scale this morning I had gained 3 pounds since the last time I weighed myself! So I am counting calories again. I really want to be under 150 for my trip this Saturday. I am going to do daily weigh-ins and nightly reports on food. Last weigh-in will be Friday morning.

Anyone else out there have goals for this week?

Go team!

Goal Check #2

I have been icky icky sick the last few days. I really hope I feel better soon. But on to the goals:

#1-Veggies: I have been doing great with eating more veggies! I decided today i need to start a food journal. I've always had a hard time keeping my food journal because I don't bring it everywhere. But I think I'm going to start wearing a purse ( I just use a diaper bag) and then I can bring my planner with me which will include my food journal.

#2-Cardio: Not so great this week. I did 1 workout which was 30 min long. It was really nice but my motivation is in the clouds....

#3-BMI: Still the same, basically. Actually I weighed myself yesterday and I weighed 1 pound more than last week! Oh my heck!! Ugh...

Bring on the cardio!

Goal check #1

So I wanted to do a goal check today to see how I'm doing. I think I should do this weekly? I mean why make new years resolutions if you just forget about them until December and then say, oh well, next year...

So, here they are again!

#1-eat 3 servings of vegetables a day--I have been trying to eat more vegetables each day but I'm not sure I am getting three every day. So I will be more committed to writing that down this week.

#2-Do cardio exercise 30 minutes a day 3 times a week--Well, I did the elliptical for 30 min. and went on a 45 min walk later on Saturday but that was really the first long workout(s) I did this year. I know, it's sad, but that's why we make goals. They are supposed to be something we need to work towards. So this week, I will try and workout 2 X for 30 min to try and get up to my goal of 3x a week.

#3-Obtain a healthy BMI (18.5-24.9--currently: 25.7) No change here. I think this goal can only be accomplished by doing the previous two goals (and other stuff but don't worry I know that)

So here's to a new week of exercise and eating right!