Just an update. I haven't lost any weight this past week, and in fact I gained a 1/2 pound. It was probably those darn Doritos that I had for dinner... But I did get my measurements done and my body fat checked and I have lost 2% body fat and all measured areas of my body have decreased. So I guess I'm just gaining muscle :)
The holidays are a little scary for food but I am going to have a little here and there so I don't binge because of lack of Christmas goodness. I hope everyone else has a good work-out week!
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