I have been icky icky sick the last few days. I really hope I feel better soon. But on to the goals:
#1-Veggies: I have been doing great with eating more veggies! I decided today i need to start a food journal. I've always had a hard time keeping my food journal because I don't bring it everywhere. But I think I'm going to start wearing a purse ( I just use a diaper bag) and then I can bring my planner with me which will include my food journal.
#2-Cardio: Not so great this week. I did 1 workout which was 30 min long. It was really nice but my motivation is in the clouds....
#3-BMI: Still the same, basically. Actually I weighed myself yesterday and I weighed 1 pound more than last week! Oh my heck!! Ugh...
Bring on the cardio!
No comments:
Post a Comment