Sunday, October 18, 2009

Sunday Free Day

I've done this before and so I know I can do it again. Every day I wont eat sweets except for Sundays and Holidays. Just the Major ones-Thanksgiving, Christmas, Valentines Day. None of the martin luther king day stuff. And I'm not going to eat treats on any "eves" of Holidays either, no Christmas Eve candies. I think this will be good. Then I know I can have the candy/sweets on Sunday and holidays. I wont be restricting myself to the max but I will have some restriction. Last time I did this I ate more carbs at first but then got used to no sweets and I didn't even really crave sweets on Sundays after a while. It was wonderful and I'm going to do it again, at least until the end of the year...

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