BMI

Right now my BMI is 25.6 which is considered overweight for my height.

Weighing 145 lbs will take my BMI to 24.9 which is considered healthy. I definitely want to be there soon, before the end of the month!

Ultimate goal of 125 will make my BMI a healthy 21.5 I can't wait!


BMI Categories:

• Underweight = <18.5
• Normal weight = 18.5–24.9
• Overweight = 25–29.9
• Obesity = BMI of 30 or greater

What's YOUR BMI? Check it out here!